About Me

Hi my name is Andrea, a bilingual (English and Spanish) Certified Birth + Postpartum Doula, wellness coach, and yoga instructor with over a decade of experience in global public health and holistic care. My work is grounded in a deep passion for supporting families—especially BIPOC communities—through pregnancy, labor, birth, and the postpartum period with dignity, compassion, and evidence-based practices.

My philosophy for prenatal, birth, and postpartum support is rooted in holistic, evidence-based, and culturally responsive care. I believe families deserve informed, compassionate support that honors both physiological birth and the emotional, mental, and spiritual transitions into parenthood. My approach blends public health education, trauma-informed doula care, yoga and mindfulness practices, and nutrition-centered postpartum support to empower parents to make confident, informed choices.

I provide full-spectrum doula support, including prenatal education, labor support, postpartum care, and nutrition and wellness coaching rooted in Ayurvedic principles. I also offer personalized prenatal yoga sessions, meal prep guidance for new families, and online education through my self-paced course, Empowered Birthing: A Mindful Parent’s Guide. My goal is to help first-time parents feel confident, informed, and deeply nurtured as they navigate this powerful life transition.

My professional training includes:

• 500-hour Certified Yoga Instructor
• 85-hour Certified Perinatal Yoga Instructor
• Ayurvedic Training
• MEGI High-Risk Doula Certification (in progress)
• Public Health degree with over 10 years of experience

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Specialties

• First-Time Parents
• Bilingual Doula (English/ Spanish)
• High-Risk Pregnancies
• VBAC
• Single Parents
• IVF Support

Services Offered

• Prenatal/Antepartum
• Labor/Birth Support (virtual and/or in-person_
• Postpartum
• Miscarriage

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