Hi my name is Liz. I felt called to become a birth doula after my own transformative experience of becoming a mother. Spending nearly a year at home with my son marked the most radical change of my adult life.
.webp)
Doulas offer a variety of services, primarily focused on providing emotional, physical, and informational support during pregnancy, labor, birth, and postpartum.
Hi my name is Liz. I am a DONA International–trained birth doula who combines personal experience with professional training to offer families informed, evidence-based, and compassionate care. My mission as a doula is to create a calm, supportive environment that empowers families and ensures their voices are heard and respected throughout their birthing journey. I felt called to become a birth doula after my own transformative experience of becoming a mother. Spending the first year of my son's life at home with him marked the most radical change of my life. This gave me firsthand insight into the challenges that arise during the transition into motherhood/matrescence.
In addition to my doula work, I am an artist with a Masters in Fine Arts. My work focuses on family history and matriarchal legacies. My artistic background enriches my doula practice, allowing me to honor both the emotional and ancestral dimensions of birth. I also offer custom sketches and paintings that capture parents’ first moments with their babies.
My philosophy is rooted in sharing evidence-based information while honoring and supporting each person’s unique experience of matrescence—a profound and often-overlooked transition into motherhood. My overall goal is to help you feel empowered, supported, and deeply seen as you move through the transformative journey of pregnancy, birth, and early motherhood.
First-Time Parents, Parents Navigating Matrescence & Identity Shifts
Explore services and find support for every stage of pregnancy and beyond.
Find the right doula for you, covered by insurance.