About Me

Being a nurturer and a caregiver has always come very naturally to me. I never anticipated those innate qualities would eventually merge with my passions for health, psychology and the traditions of yoga.

Preparing for and welcoming the birth of your baby runs deeper than most families expect. My services center around the potent element of transformation that mothers + birthing parents undergo as they move through pregnancy, birth & postpartum.

Pregnancy and birth are happening through you, not to you. I seek to instill an unwavering sense of autonomy and empowerment in my clients so that they can develop a unique vision for their birth, emanate confidence, & surrender to the innate intelligence of the female body + nervous system.

My philosophy is integrative, client-centered and humanistic in nature. Touching on emotional, mental, physical & spiritual experiences, we will prepare you, your body, your family, and your baby in a collaborative, compassionate and personalized setting.

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Specialties

• Prenatal Yoga
• Spinning Babies Parent Educator
• Pelvic Anatomy + and Biomechanics
• Mindset coaching
• Nutrition
• Partner Support
• Evidence Based Birth Preferences
• Developing autonomy in your birth experience
• First-Time Parents
• IVF
• High Risk
• Pre-Eclampsia

Services Offered

• Initial Consultation Session
• Prenatal Care
• Postpartum Care
• Labor & Birth Support (virtual and/or in-person)