About Me

Hello/Hola, my name is Lizbeth Valdez, your doula! I believe in honoring your pain level and your experience—because this is about you and how you decide you want to do things. Your body is your own, and only you know what you are feeling. I'm there to help ease those emotions and pain, to guide you, and to be present every step of the way.

My philosophy is simple: I trust you. I trust your instincts, your choices, and your strength. Whether you're navigating pregnancy, labor, or the postpartum period, I'm here to offer compassionate support, evidence-based information, and a steady, calming presence so you feel empowered and deeply cared for throughout your journey.

You deserve to feel heard, respected, and supported. I'm honored to walk alongside you.

Specialties

• Plus-Size
• First-Time Parents

Services Offered

• Prenatal/Antepartum
• In-Person Labor & Birth Support
• Postpartum support
• Abortion