About Me

An herbalist, holistic health practitioner, and doula, my path to this work began with my own journey back to my body. After years of disconnection from hormonal birth control, I rebuilt my health through cycle awareness, herbal medicine, and nature-rooted living, studying alongside teachers in Ayurveda, Chinese medicine, Functional medicine, and womb-centered somatic practice. That lived experience shapes how I now walk beside women through conception, pregnancy, birth, postpartum, and loss: with deep trust in physiological birth as a powerful, innate process, and a belief that women are the ultimate authority of their own bodies. Rooted in Ayurveda, herbalism, whole food nutrition, and cycle wisdom, I blend evidence-based support with ancestral knowledge, prioritizing nourishment, nervous system regulation, and somatic awareness so that each mother feels grounded, informed, and connected to her intuition. I don't see my role as fixing or directing, I'm here to witness, educate, and empower, building community where women reconnect to nature's rhythms and step into motherhood with clarity, courage, and confidence.

Practice Philosophy

I specialize in holistic based doula care model that honors physiological birth as a powerful, innate process, supporting women through conception, pregnancy, birth, postpartum and loss with a focus on deep nourishment, nervous system regulation, and trust in the body's design. Rooted in Ayurveda, herbalism, whole food nutrition, and cycle wisdom that helps moms make informed, grounded decisions. I believe education creates confidence, so I prioritize body literacy, somatic awareness, and practical tools that leave women feeling steady, clear, and connected to their intuition, while honoring sovereignty, informed consent, and radical self-trust. Women are the ultimate authority of their own bodies, and my role is to witness, educate, and empower rather than direct, building community where women reconnect to nature's rhythms and step into birth and motherhood with clarity, courage, and confidence. I believe that women's ability to bring life into this world deserved to be intentionally honored with reverence and respect and in doing so we create worlds of empowered and wildly alive mothers.

Specialties

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• Ayurveda
• Herbalism
• Functional Medicine
• Hormonal Health
• Whole Food Nourishment
• Prenatal
• Birth
• Postpartum
• Loss
• Holistic Health Recovery.

Services Offered

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