Tamra Stone

Full Spectrum Doula

About Me

Hi, I'm Tamra!

Pregnancy, birth, and postpartum can feel overwhelming—but you don’t have to figure it all out alone.

I’m a full-spectrum doula who brings a calm, confident, and hands-on approach to supporting families. When things feel uncertain, I’m the person who helps you understand what’s happening, know what questions to ask, work through your options, and feel prepared for what comes next.

I’m not afraid to take the lead when you need direction. I can help you prepare, recognize when it’s time to change course, communicate your needs, and stay grounded when things don’t go according to plan. My goal is to make sure you never feel like you’re navigating birth alone.

At the same time, your body, your baby, and your choices remain at the center. I don’t make medical decisions for you—I help you feel confident making them.

From pregnancy through birth and the first year postpartum, I’m here to be your steady presence, your source of information, and the person in your corner when you need someone to say, “Okay, here’s what we can do next.”

On a personal note, my background is in elementary education, and I owned and facilitated a licensed child care home for many years before teaching so I am passionate about postpartum care as well. I enjoy watching families grow and thrive. When I'm not working, I love gardening, traveling the world, and learning about other cultures. My goal is to create a safe and empowering space where every family feels supported, informed, and cared for every step of the way.

Practice Philosophy

My philosophy is rooted in the belief that everyone deserves to feel supported, loved, and heard. I take the time to listen to each person's questions and concerns before offering insight on their situation, so families feel confident that their voice is truly heard.

Overall, my goal is to help every family feel like someone is beside them as they move through their own unique journey.

Population Experience

BIPOC, lgbtq+, teen moms, NICU

Specialties

  • Full Spectrum Doula Support
  • Trauma-Informed Care
  • Bodily Autonomy Advocacy
  • Emotional Support
  • Active Listening
  • Childcare and Early Childhood Education
  • Postpartum Support

Services Offered

  • Prenatal Care
  • In-Person Labor & Birth Support
  • Virtual Labor & Birth Support
  • Postpartum Care
  • IVF Support
  • Pregnancy Loss Support
  • Extended In-Home Postpartum Care
SPECIALITIES
High-Risk
First Time Parents
Ayurvedic Belly Binding
Warm oil ‘massage’
Pregnancy Loss
Services OFFERED
Pregnancy Loss Support
Virtual Labor & Birth Support
Extended In-Home Postpartum Care
IVF Support
Initial Consultation Session
Prenatal Care
Postpartum Care
In-Person Labor & Birth Support
CITY COVERAGE AREA
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COUNTY COVERAGE AREA
Alameda
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Sutter
Tehama
Trinity
Tulare
Tuolumne
Ventura
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Yuba

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