About Me

Hi, I'm Tamra! I'm a certified full spectrum doula dedicated to providing compassionate and judgment-free support to families through pregnancy, birth, postpartum, and beyond. I value community, connection, and honoring each family's unique journey, and this work is truly my calling. As a doula, I practice through a trauma-informed lens, which means I prioritize psychological safety, bodily autonomy, and emotional well-being across all reproductive journeys, working to ensure families feel heard, respected, and fully in control of their choices while minimizing stress and preventing retraumatization in medical or personal spaces.

On a personal note, my background is in elementary education, and I owned and facilitated a licensed child care home for many years before teaching. I enjoy watching families grow and thrive. When I'm not working, I love gardening, traveling the world, and learning about other cultures. My goal is to create a safe and empowering space where every family feels supported, informed, and cared for every step of the way.

Practice Philosophy

My philosophy is rooted in the belief that everyone deserves to feel supported, loved, and heard. I take the time to listen to each person's questions and concerns before offering insight on their situation, so families feel confident that their voice is truly heard.

Overall, my goal is to help every family feel supported, loved, and understood as they move through their own unique journey.

Specialties

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• Full Spectrum Doula Support
• Trauma-Informed Care
• Bodily Autonomy Advocacy
• Emotional Support
• Active Listening
• Childcare and Early Childhood Education
• Postpartum Support

Services Offered

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• Prenatal Care
• In-Person Labor & Birth Support
• Virtual Labor & Birth Support
• Postpartum Care
• IVF Support
• Pregnancy Loss Support
• Extended In-Home Postpartum Care